veganlovezucchini and squash pasta sauce or dip!! lavish!
February 7th 2009 09:11
OMG You gotta try this....hey this one is easy peasy too... AND DELICIOUS- very fragrant and money saving...SOOOO awesome!
HEAVENLY SQUASH AND ZUCCHINI SAUCE OR DIP OR>>>>>
olive oil...
4-5 squash
2 organic (ie smallish) zucchinis
full and firm handful of spring onion green ends chopped
salt and pepper
small handful of buttery cashew nuts (probably will be pre-roasted if imported- this is preferable)
organic pasta, lasagne sheets or warmed bread or whatever else
METHOD
heat fry pan up hot... add a few gluggy swirls of olive oil.
chop up the veggies and still-fry a few bits (as you add them to the pan) to caramelise them
season and stir well till the vegies are soft
Once the vegies are soft.. let cool a little and blitz with the nuts.
serve with a little extra salt (this dip is very naturally sweet) and a good swirl of olive oil.
IF YOU WANT IT THINNER ADD OIL....add to cooked organic pasta or in between lasagna sheets instead of that ghastly "white" sauce or with turkish pide bread and salad ...and anyway its sure to impress the meat-eaters....cougH.ewwwwww!
HEAVENLY SQUASH AND ZUCCHINI SAUCE OR DIP OR>>>>>
olive oil...
4-5 squash
2 organic (ie smallish) zucchinis
full and firm handful of spring onion green ends chopped
salt and pepper
small handful of buttery cashew nuts (probably will be pre-roasted if imported- this is preferable)
organic pasta, lasagne sheets or warmed bread or whatever else
METHOD
heat fry pan up hot... add a few gluggy swirls of olive oil.
chop up the veggies and still-fry a few bits (as you add them to the pan) to caramelise them
season and stir well till the vegies are soft
Once the vegies are soft.. let cool a little and blitz with the nuts.
serve with a little extra salt (this dip is very naturally sweet) and a good swirl of olive oil.
IF YOU WANT IT THINNER ADD OIL....add to cooked organic pasta or in between lasagna sheets instead of that ghastly "white" sauce or with turkish pide bread and salad ...and anyway its sure to impress the meat-eaters....cougH.ewwwwww!
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